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Sunday, June 2, 2013

Risotto Patties

This is my "healthy" version of Italian risotto balls. Usually risotto balls are deep fried, but my version is oven baked to reduce the fat content. I also use wholegrain, seeded bread crumbs and flatten the balls into a patty shape to ensure they cook more evenly and quickly.
This is an excellent way to use up left over risotto and makes a great starter or even main course if served with a generous salad.


Risotto Patties (Healthy Version of Risotto Balls)
Serves 2

Ingredients 

Approx 1/2 litre of risotto (I had left over leek & bacon risotto)
2 x slices of bread made into crumbs with your food processor (I used multi-seed wholegrain bread)
1 x egg, beaten
4 x 1 inch cubes of cheese (I used mature cheddar)
salt & pepper

Method:
  • Pre-heat the oven to 180°C / 356F / Gas Mark 4.
  • Season the left over risotto and split into four portions.
  • Pour the beaten egg onto a plate.
  • Divide one of your risotto portions in half and form into a patty in your hand.
  • Place a cube of cheese into the centre and top with the other half of the risotto portion. Form into a ball shape. 
  • Put the ball on the plate with the beaten egg.

  • Repeat for the other three risotto portions.
  • Roll the patties around in the beaten egg, making sure they are well coated.
  • Reshape before placing on a clean plate and sprinkling each side with the bread crumbs. 
  • Again, reshape, using your hands to help form the correct shape and also to help the bread crumbs adhere.
  • I like to add another coating of bread crumbs.
  • Place your risotto patties on a baking tray and bake in the oven for approx 25-30 minutes or until the cheese has melted in the centre and the rice is hot - remember it's very important when re-heating rice to ensure it's thoroughly heated through to avoid food poisoning.
  • Enjoy!



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